Muscle God Samson is a beast in the gym. When it comes to working out he knows how to push his body to the very limit of human potential. This particular exercise is call the barbel hip thrust. It’s a great exercise to build your glutes aka booty! For all you athletes out there the glutes are very important for giving you power. Mike Tyson was the a ultimate powerhouse when he was champion of the world and his butt was huge.